flapandheel
Flapandheel is a term used in the context of dance, particularly ballet, to describe a specific type of footwork. It refers to the rapid alternation of the flat of the foot (full sole) and the heel striking the ground. This movement is often used in various dance styles, including ballet, modern, and contemporary dance, to create a sense of lightness, agility, and precision.
In ballet, flapandheel is a fundamental technique used in exercises like battements and entrechat. It helps
The term "flapandheel" is not widely used outside of dance circles, and its specific application can vary
In addition to its use in dance, flapandheel can also be found in other forms of physical