eneseväärtustatuse

Eneseväärtustatus is an Estonian term that translates to self-worth or self-esteem. It refers to an individual's subjective evaluation of their own value. This evaluation is not necessarily based on objective reality but rather on personal beliefs and feelings about oneself. High eneseväärtustatus is often associated with confidence, resilience, and a positive outlook on life, while low eneseväärtustatus can manifest as self-doubt, anxiety, and a tendency towards negative self-perception.

Factors influencing eneseväärtustatus are multifaceted and can include personal achievements, social comparisons, upbringing, and past experiences. It is a dynamic concept that can fluctuate over time and in response to different life events. Developing and maintaining healthy eneseväärtustatus is considered crucial for psychological well-being and effective functioning in various aspects of life, including relationships, work, and personal development. In Estonian psychology, eneseväärtustatus is often discussed in the context of personal growth and therapeutic interventions aimed at improving an individual's self-perception and overall mental health.