defensivenessiä
Defensiveness refers to a psychological reaction characterized by a tendency to respond to perceived criticism, threats, or challenges in a way that protects one's ego or self-esteem. This can manifest in various behaviors, such as denial, justification, blaming others, or even aggression. When individuals feel defensive, their primary goal is to avoid feeling inadequate or wrong.
This behavior often arises from underlying insecurities or a fear of judgment. For example, if someone receives
Recognizing defensiveness in oneself and others is the first step towards managing it. It involves being aware