csoportterápiának
Csoportterápia is a form of psychotherapy that involves one or more therapists working with a small group of individuals. The primary goal of group therapy is to help members understand themselves and their behaviors better by interacting with others who share similar issues or concerns. It provides a safe and supportive environment where participants can explore their thoughts, feelings, and experiences in a communal setting.
The dynamics of the group itself become a central therapeutic tool. Members learn from each other's perspectives,
Benefits of group therapy can include reduced feelings of isolation, increased self-awareness, improved social skills, and