bethukkal

Bethukkal is a traditional Indian dish originating from the state of Kerala. It is a popular breakfast dish, typically prepared during the fasting month of Ramadan. The name "Bethukkal" is derived from the Malayalam words "Bethu" meaning "to boil" and "Kkal" meaning "rice." The dish is made by boiling rice with a variety of vegetables and spices, creating a hearty and nutritious meal.

The primary ingredients of Bethukkal include rice, vegetables such as carrots, beans, drumsticks, and potatoes, along with spices like cumin seeds, mustard seeds, and curry leaves. The rice is first soaked and then boiled with the vegetables and spices, resulting in a flavorful and aromatic dish. Bethukkal is often served with a side of coconut chutney or sambar, adding to its overall taste and nutritional value.

This dish is not only a staple during Ramadan but also a comforting meal enjoyed throughout the year. Its simplicity and the use of readily available ingredients make it a favorite among both children and adults. Bethukkal is a testament to Kerala's culinary heritage, blending traditional ingredients and cooking methods to create a dish that is both delicious and nourishing.