beinbretting
Beinbretting is a traditional Norwegian folk music practice that involves playing the legs as a percussion instrument. It is typically performed by men, often while singing or dancing. The technique involves striking the thighs and shins with the hands to create rhythmic patterns. The sound produced can vary depending on the force and speed of the strikes, as well as the clothing worn by the performer.
The origins of beinbretting are somewhat obscure, but it is believed to have developed as a form
While not as widely practiced today as it once was, beinbretting is still kept alive by some