appelsiinimehut

Appelsiinimehut is the Finnish word for orange juice. It is a popular beverage consumed worldwide, valued for its refreshing taste and vitamin C content. Orange juice is produced by squeezing the juice from fresh oranges. The most common types of oranges used for juice production are Valencia and Navel oranges, selected for their juiciness and flavor.

The production process typically involves washing, reaming, and straining the oranges to extract the juice. It can be sold as fresh, pasteurized, or concentrated. Freshly squeezed orange juice is unpasteurized and has a shorter shelf life, retaining more of its natural enzymes and flavor. Pasteurized orange juice undergoes a heating process to kill bacteria and extend its shelf life, though some nutrients may be slightly reduced. Concentrated orange juice has water removed, making it lighter for transport and storage, and water is added back before consumption.

Orange juice is a significant source of vitamin C, an essential antioxidant that supports the immune system. It also contains other vitamins and minerals like potassium and folate. However, it is also high in natural sugars, and consumption should be balanced as part of a healthy diet. Different varieties of orange juice exist, including those made from sweet oranges, blood oranges, and tangerines, each offering a distinct flavor profile.