anligga

Anligga is a term that originates from the Swedish language, where it is used to describe a specific type of traditional Swedish sauna. The word "anligga" translates to "to lie close" or "to be close to," reflecting the intimate and communal nature of the experience. Anligga saunas are typically small, often consisting of a single room with a stove or heater for generating heat. They are usually located in rural areas and are often associated with the Swedish concept of "friluftsliv," or outdoor living.

The sauna experience in an anligga is characterized by its simplicity and intimacy. Users typically lie on simple wooden benches or the floor, often naked or in minimal clothing, and spend time in the heat, which is usually maintained at around 80-90 degrees Celsius. The communal aspect of anligga saunas is a significant part of the experience, as they often serve as social gathering places for local communities.

Anligga saunas are not only a place for relaxation and physical health but also hold cultural significance. They are often seen as a way to maintain and strengthen social bonds within communities. The tradition of anligga saunas has been passed down through generations, and they continue to play a role in Swedish culture and identity. However, due to modern lifestyle changes and the rise of larger, more commercial saunas, the number of traditional anligga saunas has been declining in recent years.