Waistside

Waistside is a descriptive term referring to the lateral region of the torso at roughly the height of the waist. It is not a standard anatomical name but is used in a range of contexts to denote the side portion of the trunk near the waistline.

In anatomy, the waistside corresponds to the lateral trunk region where the external oblique and internal oblique muscles, the transversus abdominis, and surrounding fascia reside. It is involved in movements such as lateral flexion and rotation of the spine and forms part of the area where body fat, skin, and connective tissue converge.

In fashion and apparel, waistside describes the side area of the torso at the waistline used to guide garment fit and shaping. Designers may employ side seams, panels, darts, or ruching to accommodate waistside contours and create a smooth silhouette.

In everyday use, waistside may appear in descriptive notes, fitness coaching, or health discussions as a shorthand for the side of the waist; for precise reference, it is often paired with more specific terms such as flank, oblique region, or waist.

See also: waist, waistline, flank, oblique muscles.