Täysjyvävilliriisi
Täysjyvävilliriisi, also known as whole grain spelt rice, is a type of grain product derived from spelt wheat. Spelt itself is an ancient grain, a subspecies of wheat that has been cultivated for thousands of years. Täysjyvävilliriisi is made by processing whole spelt grains to resemble the shape and texture of rice. This means that the outer bran layer, germ, and endosperm of the spelt grain are all retained, offering the nutritional benefits of the entire kernel.
The preparation of täysjyvävilliriisi is similar to that of traditional rice, typically involving boiling or simmering
Nutritionally, täysjyvävilliriisi is a good source of dietary fiber, protein, and various vitamins and minerals, including