Tukiryhmiä
Tukiryhmiä are support groups originating from Finland. They are designed to provide a safe and confidential space for individuals to share their experiences and receive emotional support from others facing similar challenges. These groups are typically facilitated by trained individuals or peers who understand the specific issues being addressed. The core principle behind tukiryhmiä is mutual aid and the belief that shared experiences can foster understanding, reduce feelings of isolation, and empower individuals to cope with their difficulties.
The range of issues that tukiryhmiä address is broad and can include mental health concerns, addiction, grief
The structure of a tukiryhmä can vary. Some meet regularly, while others may be more ad-hoc. The