Toidulisandites

Toidulisandites is a term used in Estonian to refer to dietary supplements. These are products intended to supplement the diet and contain one or more of the following dietary ingredients: vitamins, minerals, herbs or other botanicals, amino acids, and substances such as enzymes, organ substances, and metabolites.

Dietary supplements are taken by mouth in forms like pills, capsules, tablets, powders, and liquids. They are not intended to treat, diagnose, prevent, or cure diseases. The purpose of a dietary supplement is to provide nutrients that may be missing or may not be consumed in sufficient quantities in a person's diet.

In Estonia, as in many other countries, the regulation of dietary supplements is overseen by relevant health authorities. Manufacturers are responsible for ensuring the safety and labeling of their products. Consumers are advised to consult with a healthcare professional before starting any new dietary supplement, especially if they have existing health conditions or are taking other medications. This is because supplements can interact with medications or may not be suitable for everyone. The effectiveness and safety of some supplements are still under scientific investigation, and it is important to be aware of the available evidence.