Sorbitolfree

Sorbitolfree refers to products or a dietary approach that intentionally excludes sorbitol. Sorbitol is a sugar alcohol commonly used as a sugar substitute and humectant in a wide variety of food products, including sugar-free candies, baked goods, chewing gum, and some medications. It is also naturally occurring in certain fruits like apples, pears, and peaches.

For some individuals, sorbitol can cause digestive discomfort. This is because sorbitol is poorly absorbed in the small intestine. When it reaches the large intestine, it can draw water into the bowel, leading to symptoms such as bloating, gas, abdominal pain, and diarrhea. This is often referred to as sorbitol intolerance or sorbitol sensitivity.

A sorbitolfree diet or product selection is therefore adopted by individuals experiencing these symptoms or those who have been advised to avoid sorbitol for medical reasons, such as managing irritable bowel syndrome (IBS) or other gastrointestinal conditions. When seeking sorbitolfree options, consumers often need to carefully read ingredient labels on food packaging and inquire about the ingredients in medications and personal care products. Alternatives to sorbitol in food products may include other sugar alcohols, artificial sweeteners, or natural sweeteners that do not cause similar digestive issues.