Sooladele
Sooladele is a traditional Nigerian dish originating from the Yoruba people. It is a type of mashed bean pudding, often described as a savory custard. The primary ingredient is honey beans (ewa elepo), a variety of black-eyed peas known for their sweetness and creamy texture when cooked.
The preparation of sooladele involves soaking the honey beans, then cooking them until very soft. The softened
Sooladele is usually steamed in a heatproof container, such as a pot or foil-lined bowls, until it