Seflak

Seflak is a traditional dish originating from the Balearic Islands, Spain, particularly from the island of Mallorca. It is a type of seafood stew that is typically prepared with a variety of seafood, including fish, shrimp, and mussels, cooked in a tomato-based sauce. The dish is known for its rich, savory flavor and is often served with crusty bread to soak up the sauce.

The name "seflak" is derived from the Balearic language, where "se" means "sea" and "flak" means "to cook." The dish is a staple in Balearic cuisine and is often enjoyed during festivals and family gatherings. It is typically prepared in large, communal pots, allowing for a shared dining experience.

Seflak is a versatile dish that can be customized with various ingredients depending on availability and personal preference. Common additions include bell peppers, onions, garlic, and herbs such as parsley and bay leaves. The dish is usually served hot and is often accompanied by a side of rice or potatoes.

Despite its popularity in the Balearic Islands, seflak has gained recognition beyond the region, with variations of the dish appearing in other parts of Spain and even in some international cuisines. Its simplicity and hearty nature make it a beloved dish among seafood enthusiasts.