Puhítok

Puhítok is a traditional Filipino dish originating from the Bicol region. It is a type of savory porridge or gruel made primarily from rice flour and coconut milk. The base is often cooked until thick and creamy, similar to a congee. Flavorings can vary, but typically include ginger, garlic, and onions. Key ingredients for taste and texture are often added to the puhítok mixture during cooking. Common additions include small pieces of pork, shrimp, or dried fish, which contribute to the savory depth of the dish. Some variations may also incorporate vegetables like malunggay (moringa leaves) or other local greens for added nutrients and a slightly bitter counterpoint. Puhítok is usually served hot and is considered a comforting and filling meal, often eaten for breakfast or as a light supper. Its preparation is relatively simple, making it a common household dish. The exact proportions and specific ingredients can differ between families and communities within Bicol, reflecting regional culinary traditions.