Poasiu

Poasiu is a traditional Fijian dish consisting of baked taro leaves with coconut milk and often other ingredients. The preparation typically involves wrapping taro leaves, sometimes blanched or softened beforehand, in a parcel, usually using banana leaves or foil. This parcel is then cooked, most commonly baked in an oven or cooked over embers. The key flavor component comes from the creamy coconut milk which is infused into the leaves during the cooking process.

Variations of poasiu exist across different Fijian islands and households. Some recipes may include added ingredients such as onions, garlic, chilies, or even small pieces of fish or corned beef to enhance the flavor and nutritional content. The taro leaves themselves have a slightly earthy flavor, which is complemented by the richness of the coconut milk. The texture of the cooked leaves becomes tender and soft. Poasiu is a popular staple food in Fiji, often served as a side dish alongside other Fijian specialties like lovo-cooked meats or rice. It represents a simple yet flavorful way of utilizing readily available ingredients in Fijian cuisine.