Nährwertkennzeichnungen

Nährwertkennzeichnungen, often referred to as nutrition labels or food labels, are standardized information panels found on packaged food products. Their primary purpose is to provide consumers with essential details about the nutritional content of the food they are purchasing. This allows individuals to make informed dietary choices based on their health needs and preferences.

Typically, a nutrition label includes information on energy content, usually expressed in kilojoules (kJ) and kilocalories (kcal). It also details the amounts of macronutrients such as fats, carbohydrates, and proteins. Within these categories, specific components like saturated fats, sugars, and salt are often listed separately, as their consumption is a subject of public health concern. Additionally, some labels may include information on dietary fiber and specific vitamins and minerals.

The format and specific requirements for Nährwertkennzeichnungen can vary by country due to different food regulations. However, a common feature is the presentation of values per 100 grams or 100 milliliters of the product, making it easier to compare different items. Many labels also provide information per serving, which can be helpful for estimating intake during a meal. The goal is to enhance transparency in the food supply chain and empower consumers with knowledge about what they are eating.