Muskelermüdungen
Muskelermüdungen, also known as muscle fatigue, refers to a temporary reduction in the ability of a muscle or muscle group to generate force. This phenomenon is a common experience during and after physical exertion. It is characterized by a feeling of tiredness or weakness in the affected muscles, making it difficult to continue or repeat a given movement.
The causes of muscle fatigue are complex and can involve both central and peripheral factors. Central fatigue
The manifestation of muscle fatigue can vary. It can appear as a decrease in the speed of
Recovery from muscle fatigue is typically achieved through rest, during which the muscle replenishes its energy