Mitoattomat

Mitoattomat is a Finnish neologism that describes the phenomenon of an increasingly sedentary lifestyle, particularly as it relates to spending extended periods of time on the couch. The term is a portmanteau of "mitä" (what) and "sohvalla" (on the couch), implying a state of being so engrossed in couch-bound activities that one loses track of time or external responsibilities. It often refers to activities like watching television, playing video games, or browsing the internet for prolonged durations.

The concept gained traction in Finland as a way to articulate a modern form of inactivity. It highlights the passive consumption of media and the lack of physical movement that can characterize leisure time in contemporary society. While not necessarily a clinical term, mitoattomat captures a recognizable behavioral pattern. It can be associated with feelings of guilt or a recognition of lost productivity, yet also with comfort and relaxation. The word reflects a cultural commentary on how technology and entertainment options can contribute to a more stationary existence. Its usage is informal and often employed humorously to describe personal habits or observed trends.