Manalk

Manalk is a traditional dish from the Indian state of Kerala, particularly popular in the Malabar region. It is a spicy and tangy vegetable stew made with a variety of vegetables, including okra, eggplant, and green chilies. The dish is typically prepared with a base of coconut milk and tempered with mustard seeds, curry leaves, and asafoetida. Manalk is often served with steamed rice or appam, a fermented rice pancake. The dish is known for its rich flavor and is a staple in Kerala's cuisine.