Makanti

Makanti is a traditional dish from the Philippines, particularly popular in the Visayas region. It is a hearty stew made with a variety of ingredients, including pork, beef, or chicken, along with vegetables such as eggplant, okra, and string beans. The dish is known for its rich, savory flavor and is often served with steamed rice.

The term "makanti" is derived from the Visayan language, where "maka" means "to cook" and "anti" refers to the ingredients used. The dish is typically prepared by simmering the meat with aromatics like garlic, onions, and ginger, followed by the addition of vegetables and spices such as bay leaves, black peppercorns, and annatto seeds for color. The stew is then cooked until the meat is tender and the vegetables are cooked through.

Makanti is a versatile dish that can be customized with various ingredients depending on availability and personal preference. It is often served as a main course and is enjoyed by families and friends during gatherings and special occasions. The dish's simplicity and hearty nature make it a staple in Filipino cuisine, reflecting the country's diverse culinary traditions.