Lähiravitsemus

Lähiravitsemus, meaning "local nutrition" or "nearby nutrition" in Finnish, refers to the concept of sourcing food from within a defined geographical area, often emphasizing local producers and shorter supply chains. This approach aims to reduce the environmental impact associated with long-distance food transportation, such as carbon emissions. It also seeks to support local economies by encouraging consumers to purchase products from nearby farms, markets, and businesses.

The principles of lähiravitsemus often involve promoting seasonal eating, as foods are typically at their peak freshness and nutritional value when consumed closer to their harvest time. This can also lead to a greater appreciation for the diversity of local agricultural products and traditional food practices. Consumers engaging in lähiravitsemus might prioritize buying directly from farmers, participating in community-supported agriculture (CSA) schemes, or visiting local farmers' markets.

While the exact radius defining "local" can vary, the core idea is to foster a closer connection between food production and consumption. This connection can lead to increased transparency about how food is grown and processed, and potentially higher quality and fresher food for the consumer. It encourages a more mindful approach to food choices, considering not only personal health but also the broader environmental and social implications of where food comes from.