Lakisääteisissa

Lakisääteisissä refers to a specific type of Finnish sauna, characterized by its unique design and construction. The term translates to "law-regulated sauna," reflecting the strict guidelines that govern their construction and operation. These saunas are typically found in public bathhouses and are designed to provide a traditional Finnish sauna experience.

The construction of a lakisääteisissä sauna is governed by the Finnish Sauna Act, which outlines the minimum requirements for size, heating, and ventilation. The sauna must be at least 1.5 meters wide, 2.5 meters long, and 2 meters high, with a minimum floor area of 3.75 square meters. The heating system must be capable of maintaining a temperature of at least 80 degrees Celsius, and the sauna must have a separate room for changing clothes and a separate room for bathing.

The sauna experience in a lakisääteisissä sauna is typically divided into two phases: the sauna phase and the cooling phase. During the sauna phase, the temperature is maintained at around 80-90 degrees Celsius, and participants are encouraged to relax and enjoy the heat. After the sauna phase, participants move to the cooling phase, where they are sprayed with cold water to help their bodies adjust to the temperature change.

Lakisääteisissä saunas are an important part of Finnish culture and are enjoyed by people of all ages. They provide a unique opportunity to relax, unwind, and connect with others in a traditional Finnish setting. The strict regulations governing their construction and operation ensure that all lakisääteisissä saunas provide a safe and enjoyable experience for their users.