Kuulantyönnöstä

Kuulantyönnöstä, also known as shot put, is a track and field event in which athletes throw a heavy metal ball, called a shot, as far as possible. The shot is typically made of cast iron or other dense materials and is designed to be thrown by hand. The event is one of the oldest in the history of athletics, with records dating back to ancient Greece.

The shot put event is governed by international rules set by the International Association of Athletics Federations (IAAF). The shot itself must meet specific weight and size requirements, and the throwing area must be marked with a circle. Athletes have a set number of attempts to throw the shot, and the farthest valid throw determines the winner.

The shot put is a popular event at both amateur and professional levels. It is often included in multi-event competitions such as the decathlon and heptathlon. The event requires a combination of strength, technique, and precision, making it a challenging and exciting sport to watch.