Kaiuntakuorma
Kaiuntakuorma is a Finnish term that translates roughly to "echo load" or "echo burden." It refers to the cumulative negative impact of repeated exposure to negative or stressful stimuli, particularly in the context of communication and interpersonal interactions. The concept suggests that a series of minor annoyances, critical comments, or unfulfilled expectations can build up over time, creating a significant emotional or psychological burden on an individual.
This burden can manifest in various ways, such as increased irritability, reduced patience, feelings of resentment,
Addressing kaiuntakuorma typically involves strategies for improving communication, setting boundaries, and actively working to resolve underlying