Jelentésérzet

Jelentésérzet, which translates to "sense of meaning" or "feeling of significance," is a psychological concept related to an individual's subjective experience of purpose and value in their life. It is not necessarily tied to grand achievements or specific doctrines, but rather to the internal perception that one's existence and actions hold importance. This feeling can arise from various sources, including personal relationships, creative pursuits, contributions to society, or the pursuit of knowledge and understanding.

The absence or significant lack of jelentésérzet can be a contributing factor to feelings of anomie, existential despair, or a general sense of emptiness. Conversely, a strong jelentésérzet is often associated with greater psychological well-being, resilience in the face of adversity, and a more positive outlook on life. It can motivate individuals to persevere through challenges and engage more fully with their experiences.

While philosophical and spiritual traditions have long explored the concept of meaning, contemporary psychology examines jelentésérzet through empirical research. Factors such as autonomy, competence, and relatedness, as described in Self-Determination Theory, are often seen as foundational elements that contribute to this sense of significance. Understanding and cultivating one's jelentésérzet is a continuous, often personal, journey.