Izomfeszültségek

Izomfeszültségek refer to the involuntary and sustained contractions of skeletal muscles that can occur even when the muscle is not being actively used for movement. These can range from mild twitches to severe, painful spasms. The exact causes are not always fully understood, but they are often linked to various factors. These can include muscle fatigue, dehydration, electrolyte imbalances (such as low potassium or magnesium), nerve compression or irritation, and certain medical conditions like fibromyalgia or neurological disorders. Stress and anxiety can also contribute to increased muscle tension and the development of izomfeszültségek. The symptoms typically involve pain, stiffness, and a feeling of tightness in the affected muscle. Diagnosis usually involves a physical examination and a review of the patient's medical history. Treatment strategies vary depending on the underlying cause and severity, and may include rest, stretching exercises, massage therapy, heat or cold application, hydration, and dietary adjustments. In some cases, medication to relax muscles or address underlying conditions may be prescribed.