Heegas

Heegas is a type of traditional South Asian sweetmeat. It is typically made from flour, ghee (clarified butter), sugar, and often flavored with cardamom or other spices. The mixture is usually fried or baked until golden brown and then coated or infused with a sugar syrup. The texture can vary, but it is often described as dense and slightly chewy, or sometimes crumbly depending on the preparation method. Heegas are commonly prepared for festivals and special occasions across various regions of India and Pakistan. Recipes and specific ingredients can differ from household to household, leading to variations in taste and consistency. The sweet has a long history and is considered a staple in many traditional sweets collections.