Fußgelenks

Fußgelenk is the German word for ankle. The ankle joint, medically known as the talocrural joint, is a complex hinge joint formed by the tibia, fibula, and talus bones. It is crucial for locomotion, allowing for dorsiflexion (pointing toes up) and plantarflexion (pointing toes down). The joint is stabilized by a network of ligaments, which are strong fibrous tissues that connect bone to bone. Injuries to the ankle, such as sprains and fractures, are common and can significantly impact mobility. Rehabilitation often involves physical therapy to restore strength, flexibility, and balance. Medical conditions affecting the Fußgelenk can include arthritis, tendinitis, and nerve entrapments, all of which can cause pain and limit function. Proper footwear and protective measures during physical activity can help prevent injuries.