Enriktad

Enriktad is a Swedish term that translates to "enriched" or "concentrated" in English. It is most commonly used in the context of food production and describes a process where certain nutrients are added back into food that may have lost them during processing, or where specific nutrients are increased beyond their natural levels.

For example, flour is often enriktad with iron and B vitamins like folic acid to counteract nutrient loss during milling. Milk can be enriktad with vitamin D to promote calcium absorption. This process is a common practice in many countries to improve public health by ensuring a baseline intake of essential micronutrients, particularly in staple foods. The specific nutrients added and their amounts are typically regulated by food safety authorities.

Beyond food, the term enriktad can also be used in other contexts, such as in chemistry to describe a substance that has been concentrated or purified, or in the field of education to refer to programs designed to provide students with more challenging or advanced material. However, its most prevalent usage remains within the realm of nutrition and food science.