Enkrateia
Enkrateia is a Greek term that broadly translates to self-control, continence, or mastery over oneself. It is a concept found in various philosophical and religious traditions, particularly within Hellenistic thought and early Christianity. At its core, enkrateia implies the ability to govern one's desires, passions, and impulses, preventing them from dictating one's actions.
In ancient Greek philosophy, particularly in the works of Plato and Aristotle, enkrateia was considered a virtue.
Within early Christian thought, enkrateia took on a more pronounced ascetic dimension. It often involved the