Elukallidusele

Elukallidusele refers to a concept in Estonian mental health treatment culture. It involves a peer support group where individuals with mental health issues support one another in managing their symptoms and improving their well-being.

This concept focuses on concealing or downplaying symptoms in public settings, often with the goal of avoiding judgment, stigma, or unwanted attention from family members and healthcare professionals. The behavior associated with elukallidusele may involve an individual covering up their mental health issues by not expressing their feelings openly or by using coping mechanisms to minimize lapses in their sanity.

According to studies, attitudes toward mental health among Estonians influence the cultural norm of elukallidusele. The behavior represents a manifestation of the pressure to maintain public appearances and extreme mental health stigma in Estonia. Empathy, secrecy, and demanding life schedules increase the likelihood of individuals adopting this practice. The most vulnerable demographic in this regard appears to be females.