Afita

Afita is a traditional dish from the Canary Islands, Spain, particularly associated with the island of Tenerife. It is a stew made with a variety of ingredients, including meat (such as beef, pork, or chicken), vegetables (like potatoes, carrots, and bell peppers), and a rich tomato-based sauce. The dish is often seasoned with paprika, garlic, and other spices, giving it a distinctive flavor profile. Afita is typically cooked in a large pot, allowing the ingredients to simmer together until they become tender and the flavors meld. It is a hearty and comforting dish, often served as a main course and accompanied by bread or rice. The preparation of Afita can vary depending on the region and family recipes, but it remains a staple in Canarian cuisine, reflecting the island's culinary heritage and the use of local ingredients.