ñame

Ñame, also known as yam, is a starchy tuber belonging to the genus Dioscorea. Native to Africa and Asia, ñame is a staple food in many tropical and subtropical regions around the world. There are numerous varieties of ñame, differing in size, shape, color, and texture. The plant is a climbing vine that produces edible tubers underground. These tubers can be quite large, some weighing several pounds.

Ñame is a nutritious food source, rich in carbohydrates, fiber, vitamins, and minerals. It is commonly cooked by boiling, roasting, frying, or mashing. Its versatility allows it to be incorporated into a wide range of dishes, from savory stews and soups to sweet desserts. In many cultures, ñame holds significant cultural and economic importance, often featured in traditional ceremonies and festivals. Its cultivation is widespread, contributing to food security in many developing countries.