täysjyväriisi
Täysjyväriisi, known in English as brown rice, refers to rice that has not been milled to remove the bran and germ layers. This processing difference means that täysjyväriisi retains more of the grain's natural nutrients, including fiber, vitamins, and minerals, compared to white rice. The bran layer provides the characteristic brown color and a slightly chewier texture and nuttier flavor.
The production of täysjyväriisi involves de-husking the rice grain, which removes the outer inedible hull but
Nutritionally, täysjyväriisi is a good source of manganese, selenium, and magnesium. Its higher fiber content contributes