szeleppótlás

Szeleppótlás, also known as sleep apnea, is a common sleep disorder characterized by repeated episodes of breathing cessation and resumption during sleep. These episodes can last from a few seconds to a minute and can occur multiple times throughout the night. Sleep apnea is typically caused by the relaxation of the muscles in the throat and tongue, which block the airway, leading to a decrease or cessation of breathing.

There are two main types of sleep apnea: obstructive sleep apnea (OSA) and central sleep apnea. Obstructive sleep apnea is the most common type and is caused by physical blockage of the airway. Central sleep apnea, on the other hand, is caused by a failure of the brain to send proper signals to the muscles that control breathing.

Sleep apnea can have significant impacts on an individual's health, including increased risk of hypertension, heart disease, and stroke. It can also lead to excessive daytime sleepiness, impaired cognitive function, and mood disorders. Diagnosis of sleep apnea is typically made through a sleep study, which involves monitoring an individual's breathing, heart rate, and oxygen levels during sleep.

Treatment options for sleep apnea vary depending on the severity of the condition. Mild to moderate cases may be managed with lifestyle changes, such as weight loss and avoiding alcohol and sedatives before bedtime. More severe cases may require the use of continuous positive airway pressure (CPAP) machines or other medical devices. In some cases, surgery may be recommended to correct the anatomical abnormalities that cause the airway obstruction.