skamkänslans
Skamkänsla, often translated as the feeling of shame, is a complex and deeply human emotion. It is characterized by a painful self-awareness of perceived inadequacy, defect, or wrongdoing, leading to a desire to hide or disappear. Unlike guilt, which typically focuses on a specific action or behavior, shame is often directed at the self, the entirety of one's being.
This emotion can arise from a variety of sources, including social disapproval, personal failure, or a perceived
When experienced, shame can manifest in various ways. Individuals may withdraw socially, avoid eye contact, or
While often considered a negative emotion, some theorists suggest that shame can serve a social function by
Understanding skamkänsla involves recognizing its presence, exploring its origins, and developing strategies for managing its impact.