reielihas
Reielihas refers to the muscles located in the thigh region of the leg. This area contains several distinct muscle groups, each with specific functions. The most prominent are the quadriceps femoris, located at the front of the thigh, and the hamstrings, located at the back. The quadriceps are a group of four muscles responsible for extending the knee and flexing the hip. They are crucial for actions such as walking, running, and kicking. The hamstrings are a group of three muscles that work together to flex the knee and extend the hip, playing a vital role in bending the leg and propelling the body forward during locomotion.
Another important muscle group in the thigh is the adductor group, situated on the inner thigh. These