päänliikkeet

Päänliikkeet refers to the various movements the human head can perform. These movements are facilitated by the complex musculature of the neck and the articulation of the cervical spine, primarily at the atlanto-occipital joint (between the skull and the first vertebra) and the atlanto-axial joint (between the first and second vertebrae).

The primary types of head movements include flexion, which is tilting the head forward towards the chest; extension, which is tilting the head backward; lateral flexion, which is tilting the head to the side, bringing the ear closer to the shoulder; and rotation, which involves turning the head from side to side.

These movements are crucial for a wide range of activities, from maintaining balance and orienting oneself in space to navigating the environment and interacting with others. Vision plays a significant role, as head movements allow the eyes to scan and focus on different objects and areas.

Dysfunctions or limitations in päänliikkeet can arise from various causes, including muscle strain, injury to the cervical spine, neurological conditions, or arthritis. This can lead to pain, stiffness, and reduced range of motion, impacting daily life. Physical therapy and other medical interventions are often employed to address these issues and restore normal head movement.