nutrientsexamples
Nutrients are substances that provide nourishment essential for the growth and maintenance of life. They are broadly classified into macronutrients, which are needed in large amounts, and micronutrients, which are required in smaller quantities.
Examples of macronutrients include carbohydrates, proteins, and fats. Carbohydrates, such as glucose and starch found in
Micronutrients include vitamins and minerals. Vitamins are organic compounds essential for various bodily functions. Examples include