nightshadefree
Nightshadefree is a term used to describe food products or recipes that intentionally exclude all plants belonging to the nightshade family, also known as Solanaceae. This family includes common vegetables and spices such as tomatoes, potatoes, peppers (including chili peppers, bell peppers, and paprika), and eggplant. Certain herbs and spices derived from nightshade plants, like cayenne pepper and gochugaru, are also excluded.
The practice of avoiding nightshades is often adopted by individuals who believe they experience adverse health
The concept of a "nightshade-free" diet is not a recognized medical diagnosis but rather a dietary approach