nekbewegingen
Nekbewegingen refer to the various ways the human neck can move. These movements are facilitated by the seven cervical vertebrae, which are the smallest and most superior vertebrae in the spinal column. The joints between these vertebrae, particularly the atlanto-occipital joint (between the skull and the first vertebra) and the atlanto-axial joint (between the first and second vertebrae), allow for a wide range of motion.
The primary types of neck movements include flexion, extension, lateral flexion, and rotation. Flexion is the
These movements are controlled by a complex network of muscles, including the sternocleidomastoid, trapezius, and scalene