metatarsalen

Metatarsals are the long bones located in the mid-foot. There are five metatarsal bones in each foot, numbered one through five, starting from the big toe side. The first metatarsal is the shortest and stoutest, supporting the most weight. The other metatarsals are longer and more slender. These bones articulate with the tarsal bones at the ankle and the phalanges (toe bones) at the ball of the foot.

The metatarsals play a crucial role in weight-bearing, locomotion, and shock absorption during activities like walking, running, and jumping. They form the arch of the foot, which is essential for distributing body weight evenly and providing stability. The metatarsals are connected by ligaments and tendons, which further contribute to the foot's structural integrity and flexibility. Injuries to the metatarsals, such as stress fractures or contusions, can cause significant pain and difficulty in mobility.