loukun

Loukun is a traditional Chinese martial art that originated in the province of Fujian. It is known for its emphasis on internal energy, or "neigong," and its use of soft, flowing movements. Loukun is often practiced for its health benefits, including improved flexibility, strength, and balance. The art is typically taught in a series of forms, or "taolu," which are performed in a slow, deliberate manner. Loukun is also known for its use of weapons, including staff, sword, and spear. The art is often practiced for its spiritual and meditative benefits, as well as its physical benefits. Loukun is a popular martial art in China and is gaining recognition internationally for its unique approach to martial arts training.