kolageni

Kolageni refers to a group of proteins that are abundant in connective tissues of animals. These proteins are the main structural component of the extracellular matrix, providing strength and structure to skin, bones, tendons, ligaments, and cartilage. There are many different types of collagen, with Type I being the most common in the body. Collagen is a fibrous protein, and its structure is characterized by a triple helix arrangement of amino acid chains. This unique structure gives collagen its remarkable tensile strength.

Collagen plays a crucial role in maintaining the elasticity and integrity of tissues. As people age, the body's natural collagen production decreases, which can lead to visible signs of aging such as wrinkles and loss of skin firmness. Additionally, collagen loss can affect joint health and bone density. Due to these associations, collagen has become a popular ingredient in dietary supplements and cosmetic products, marketed for its purported benefits in improving skin appearance, joint function, and overall tissue health. Research into the efficacy of collagen supplementation is ongoing.