håndledsbenene

Håndledsbenene, also known as the carpals or carpal bones, are a set of eight small bones located in the wrist. They are situated between the radius and ulna of the forearm and the metacarpals of the hand. The carpals are arranged in two rows: the proximal row, which consists of the scaphoid, lunate, triquetrum, and pisiform bones, and the distal row, which includes the trapezium, trapezoid, capitate, and hamate bones. Each carpal bone plays a crucial role in the stability, mobility, and function of the wrist and hand. The carpals articulate with each other, the radius and ulna, and the metacarpals, forming a complex joint system that allows for precise and dexterous movements. Injuries to the carpals, such as fractures or dislocations, can significantly impact wrist function and may require surgical intervention. Proper care and maintenance of the carpals are essential for overall hand and wrist health.