histidiner
Histidine is one of the twenty standard amino acids used by cells to build proteins. In humans, L-histidine is considered essential, particularly for infants and during periods of rapid growth; adults are often described as having a conditional requirement. As a proteinogenic amino acid, histidine is incorporated into proteins during translation according to the genetic code.
Its side chain is an imidazole ring, giving histidine the chemical name 2-amino-3-(1H-imidazol-4-yl)propanoic acid. The imidazole
Biologically, histidine serves several roles. It is a precursor to histamine, a signaling molecule involved in
Dietary sources include meat, fish, eggs, dairy products, and certain cereals and legumes. Daily intake recommendations