fáanlegan

Fáanlegan is a traditional Nigerian dish originating from the Yoruba people. It is a savory porridge primarily made from ground beans, often black-eyed peas. The beans are typically soaked, peeled, and then blended into a smooth paste before being cooked. This base is then seasoned with spices, palm oil, and often includes chopped onions and peppers.

The preparation of fáanlegan can vary, with some recipes incorporating small pieces of fish, meat, or vegetables. The texture of the dish is usually thick and creamy. It is a common and hearty meal, often served for breakfast or as a main course. The distinctive orange-red color of the dish comes from the palm oil. Fáanlegan is known for its rich flavor and is a staple in many Yoruba households, reflecting the region's agricultural produce and culinary traditions. It is a comforting and filling dish enjoyed by many.