ergosterols
Ergosterols are a group of naturally occurring sterol compounds found in fungi and some protozoa. They are essential components of fungal cell membranes, playing a crucial role in maintaining membrane fluidity and integrity. Ergosterol is a precursor to Vitamin D2 (ergocalciferol) in a process triggered by ultraviolet (UV) light exposure. When ergosterol in the skin of certain organisms or in food sources like mushrooms is irradiated with UV-B light, it undergoes a photochemical reaction that converts it into Vitamin D2.
This conversion is significant because Vitamin D is vital for calcium and phosphate absorption, bone health,
The presence of ergosterol is a key characteristic that distinguishes fungi from other eukaryotes. Its specific